Tuesday Morning Yoga

The perfect class series for absolute beginners!

Ellen Emerson Yaghjian, RYT 500 Instructor

 

You will learn basic yoga poses (modified based on your ability) as well as breathing and relaxing techniques in this well rounded introduction to yoga.

 

We will practice mindfulness, stress reduction, and energy awareness so that you’ll leave feeling empowered, relaxed and open. Move toward wellness with this series.  No experience necessary!

 

Our August Tuesday morning classes have ended but

we will begin again on Tuesday September 5th

in our new space in the main building - Room 214

Tuition: $7

Contact Ellen for more information

eyaghjian@gmail.com or 803-528-7461