Yoga Basics: March/April 2017

You will learn basic yoga poses (modified based on your ability) as well as breathing and relaxing techniques in this well rounded introduction to yoga.

We will practice mindfulness, stress reduction, and energy awareness so that you’ll leave feeling empowered, relaxed and open. No experience necessary!

Mondays 6:45 pm – 8:00 pm
Dates: March 6, 13, 20, 27 April 3, 17*, 24
Place: Trinity Cathedral, 1100 Sumter St., Columbia
Tuition: $70 *another location

Thursdays 6:00 pm – 7:15 pm
Dates: March 2, 9, 16, 23, 30 April 6, 20, 27
Place: Trinity Cathedral, 1100 Sumter St., Columbia
Tuition: $80

Drop in classes every Tuesday 10 -11 am
Place: Trinity Cathedral, 1100 Sumter St., Columbia
$7 per session no class April 11th

Contact Ellen at 803-765-2221 or eyaghjian@gmail.com to sign up